Arnold Sports Festival 2011 - AUS Team Member
4th April 2011 - Thoughts
This is my Own Success Story an Inspiration to Clients any anyone wanting to be the best the can be, only better!
Five years ago, I would never have believed that I would become a highly acclaimed Personal Trainer and Motivational Speaker, Mum, Mentor & Australian Figure Champion & Training to become an IFBB Judge. I guess I would describe myself as having been an average women with a passion for fitness, lacking confidence and self-esteem. In 2005, I started training at Fitness First and found myself unhappy with life, and finally decided to do something about it.
Not only did I exercise: strength training, and improved nutritional habits, but I also changed their attitude and developed life goals. My newfound love for exercise and healthiness made me realize that my mission was to provide others with the same personal fulfilment. In 2001, I earned certifications in Personal Training and Performance Nutrition, and I have used that knowledge to establish myself as a most sought after female trainer on the Northern Beaches and very well respected within their field.
Aside from maintaining and developing my Personal Training business, I also focus my energy on raising my young family. I am ecstatic that my new-found energy enables me to keep up and bond with my family, clients and my community.
My thoughts are this:
I don't like failing at anything, ever. And I always have the attitude, if someone else can do it, then so can I, so to apply it to the sport of figure, if other ladies can achieve their pro card then so can I. I am so impressed by other competitors and if I see someone that I feel is better than me, it doesn't discourage me, it inspires me.
I have just returned from the Arnold Classic held in Columbus Ohio, one of the worlds most recognised Fitness and Body Building competitions apart from Olympia. And I had the honour of competing for my country in Open Figure, just one of four girls chosen to go from Australia.. I am happy to have placed 14th in my division and with 240 girls competing from 50 countries I am happy with the result.
I guess in looking back at my life story and sharing my experiences with others I am wanting to let anyone know "if you want something you've never had, you must be willing to do the things that you’ve never done"!
Never give up! If you're not where you want to be, hire, get to know, and/or hang out with people who will inspire you and have the knowledge, wisdom and experience you can draw from. I love to train others to achieve their personal goals. Please send me contact me for availability. I offer advanced one on one or group sessions, also virtual training with ongoing feedback, pre-contest coaching, and personal, tailored nutrition programs.
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4th April 2011 - Thoughts
This is my Own Success Story an Inspiration to Clients any anyone wanting to be the best the can be, only better!
Five years ago, I would never have believed that I would become a highly acclaimed Personal Trainer and Motivational Speaker, Mum, Mentor & Australian Figure Champion & Training to become an IFBB Judge. I guess I would describe myself as having been an average women with a passion for fitness, lacking confidence and self-esteem. In 2005, I started training at Fitness First and found myself unhappy with life, and finally decided to do something about it.
Not only did I exercise: strength training, and improved nutritional habits, but I also changed their attitude and developed life goals. My newfound love for exercise and healthiness made me realize that my mission was to provide others with the same personal fulfilment. In 2001, I earned certifications in Personal Training and Performance Nutrition, and I have used that knowledge to establish myself as a most sought after female trainer on the Northern Beaches and very well respected within their field.
Aside from maintaining and developing my Personal Training business, I also focus my energy on raising my young family. I am ecstatic that my new-found energy enables me to keep up and bond with my family, clients and my community.
My thoughts are this:
I don't like failing at anything, ever. And I always have the attitude, if someone else can do it, then so can I, so to apply it to the sport of figure, if other ladies can achieve their pro card then so can I. I am so impressed by other competitors and if I see someone that I feel is better than me, it doesn't discourage me, it inspires me.
I have just returned from the Arnold Classic held in Columbus Ohio, one of the worlds most recognised Fitness and Body Building competitions apart from Olympia. And I had the honour of competing for my country in Open Figure, just one of four girls chosen to go from Australia.. I am happy to have placed 14th in my division and with 240 girls competing from 50 countries I am happy with the result.
I guess in looking back at my life story and sharing my experiences with others I am wanting to let anyone know "if you want something you've never had, you must be willing to do the things that you’ve never done"!
Never give up! If you're not where you want to be, hire, get to know, and/or hang out with people who will inspire you and have the knowledge, wisdom and experience you can draw from. I love to train others to achieve their personal goals. Please send me contact me for availability. I offer advanced one on one or group sessions, also virtual training with ongoing feedback, pre-contest coaching, and personal, tailored nutrition programs.
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