Let's face it, health and fitness is not a huge priority for many people... if it were, there would be more gyms than restaurants andall the fast food places would go out of business.

The foods below are the foods that make your body look great, the catch is that they don't taste anywhere near as great as junk food. Everyone has a different level of what they are willing to give up as far as eating all the delicious junk food.

There is nothing wrong with eating junk food but just know that the more of it you eat, the worse you are going to look even if you are not over weight.

It just comes down to daily choices of what you want, delicious treats or a great body?

Below is a list of all the foods I eat.

I eat everything plain. (spices and seasonings are fine)

If you are putting lots of cheese, butter sauces, mayonnaise, fried up breaded coatings, etc. on everything, you are defeating the purpose of eating this way so don't even bother and just try to eat as healthy as you can.

These are all the boring foods that will give you an exciting body.